Group Counselling
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Group Counselling in British Columbia
You are not alone. Group counselling offers a supportive, non-judgmental space where individuals with similar challenges come together to share, connect, and grow. At Kalantar Counselling, we offer virtual group therapy sessions across BC that help you feel seen, heard, and supported.
What Is Group Counselling?
Group counselling brings together 5–10 people with shared experiences or goals, led by a skilled therapist. These sessions provide connection, feedback, and the powerful realization that others truly understand what you're going through.
Benefits of Group Therapy:
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Build community and reduce isolation
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Gain new perspectives and insights
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Improve communication and coping skills
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Practice healthy boundaries and emotional expression
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Access support in a more affordable way
Topics We Focus On:
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Anxiety and stress management
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Grief and loss
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Self-esteem and identity
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Life transitions and adjustment
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Trauma recovery
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Immigrant and multicultural experiences
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Women's mental health and empowerment
Why Choose Kalantar Counselling Groups?
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Led by experienced, licensed therapists
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Culturally inclusive and trauma-informed
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Online sessions available across British Columbia
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Small, safe groups with respectful confidentiality
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Services available in English and Farsi
Begin Your Journey to Recovery
If you are dealing with the aftermath of a vehicle accident and seeking supportive, professional counselling services in Vancouver, BC, or virtually across the region, do not hesitate to contact me at Kalantar Counselling. I am equipped and ready to assist you with your ICBC claim and to answer any questions about the process.
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The road to recovery can be complex and challenging, but with the right support system, it is navigable. With Kalantar Counselling and ICBC’s supportive framework, you are not alone. Reach out today; prioritizing your mental health is crucial to your recovery, and I am here to support every step of the way.
