Online Counselling
Online Counselling in British Columbia
​Kalantar Counselling offers secure, confidential virtual sessions designed to bring expert mental health support right into your home—no matter where you live in BC.
Who Benefits from Online Counselling?
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Busy professionals & parents who prefer flexible scheduling
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Residents in remote or underserved areas of BC
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Those with mobility issues or limited access to local services
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Individuals who feel more comfortable talking from home
Our caring, trauma-informed approach is tailored to your needs—via webcam or phone—so you can focus on growth, healing, and self-discovery.
How It Works
Contact us to schedule a convenient time.
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We’ll set up a secure, private video session.
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You’ll complete a brief online questionnaire before our first meetup.
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Start your first 50‑minute counselling session from a comfortable location of your choice.
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Why Choose Online Therapy with Kalantar?
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Flexible & Convenient – Attend sessions from anywhere in British Columbia without travel time or added stress.
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Secure & Confidential – Sessions are provided through encrypted, privacy-protected telehealth platforms.
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Humanistic & Client-Centred – Therapy is guided by your goals, values, and pace, within an existential and systemic framework.
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Indigenous-Informed & Culturally Sensitive Care – Respectful, trauma-informed, and relationally grounded practice that honours Indigenous worldviews, intergenerational experiences, and community-based perspectives on wellness.
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​Evidence-Based Care – Integrating CBT, mindfulness, emotion-focused, trauma-informed, and coaching-based strategies.
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Ideal for Busy Lifestyles – Well-suited for professionals, students, parents, and clients in remote areas.
Services Offered Online
Frequently Asked Questions
1. Is online counselling effective?
Yes—studies show online therapy is highly effective for anxiety, depression, trauma, and more.
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2. How long is a session?
Standard sessions are 50 minutes via secure video.
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3. Do I need insurance?
We provide receipts for most BC insurance plans; check your coverage.
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4. What if I cancel?
Please notify us 48 hours in advance to avoid any fees.
Begin Your Journey to Recovery
If you are dealing with the aftermath of a vehicle accident and seeking supportive, professional counselling services in Vancouver, BC, or virtually across the region, do not hesitate to contact me at Kalantar Counselling. I am equipped and ready to assist you with your ICBC claim and to answer any questions about the process.
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The road to recovery can be complex and challenging, but with the right support system, it is navigable. With Kalantar Counselling and ICBC’s supportive framework, you are not alone. Reach out today; prioritizing your mental health is crucial to your recovery, and I am here to support every step of the way.
