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Have You Ever Experienced Making Sacrifices in A Romantic Relationship?

  • Writer: Seyedmohammad Kalantar
    Seyedmohammad Kalantar
  • Dec 8, 2025
  • 3 min read
Romantic relationship depicting emotional sacrifice, boundaries, and self-worth
Love often asks for compromise—but your wellbeing and identity still matter.

You may have heard that love alone is not enough to sustain a fulfilling and long-lasting romantic partnership. There are various elements that contribute to a satisfying relationship, and one crucial aspect is the willingness to make sacrifices.

To begin, self-love is a fundamental foundation for establishing a healthy romantic relationship. That being said, I am now delving into the topic of making sacrifices within such a relationship while still recognizing self-love as a crucial component. In essence, I contend that self-love and making sacrifices are not mutually exclusive in a romantic partnership, a point I will elaborate on in the subsequent sentences of this article. Additionally, empirical researchsupports the notion that a thriving romantic relationship hinges on partners being willing to make sacrifices for the enhancement of their shared life together.

As I, as a clinician, reflect on different clients in my couples counselling and couples therapy sessions, it's evident that some are willing to make sacrifices to maintain their relationship, while others are not, leading to potential breakups. Some clients express their love for their partner and their desire to preserve the relationship by cherishing their time together. They emphasized the avoidance of pain in their relationship. However, It’s important to acknowledge that every relationship will have both joyful and challenging moments. Embracing this reality is a form of sacrifice in itself. To sustain a healthy romantic relationship, it's crucial to accept that some moments may be difficult and challenging.

A client wisely pointed out, "When we talk about love, we’re talking about being ready to sacrifice." Another client was willing to endure hardship for the chance to maintain their relationship, recognizing the value it held for them.

Therefore, readiness to sacrifice is a fundamental aspect of a romantic relationship. The key lies in understanding how and when to make these sacrifices. Consider the following components:

understanding how and when to make these sacrifices. Consider the following components:

  1. Before making a sacrifice, ask yourself: What benefits will it bring to your partner, to yourself, and to the relationship as a whole? A healthy sacrificing attitude entails recognizing the positive impact it will have on all parties involved.

  2. Sacrificing in a romantic relationship encompasses various aspects, necessitating qualities like resilience, hardinessand patience. Evaluate your own capacity for these attributes before making a sacrifice.

  3. Sacrifice should be a two-way street in a relationship. Both partners should be willing to make sacrifices for the benefit of the partnership. This reciprocity establishes a balanced power dynamic, which is crucial for a healthy romantic relationship. In the words of a client, "I am willing to sacrifice because I see my partner making sacrifices as well." This mutual commitment to sacrifice contributes significantly to the strength of the relationship.

In conclusion, sustaining a happy and enduring romantic relationship often requires a willingness to make sacrifices. It's challenging to thrive in such a partnership if one or both partners are unwilling to prioritize the well-being of the relationship through sacrifice.

If you believe this is a concern specific to you or both you and your partner, don't hesitate to reach out. This will provide an opportunity to discuss the matter and receive valuable professional support. You can schedule counselling and psychotherapy sessions to take place in person at Park Place in downtown Vancouver, or if you live in the Tri-cities (Coquitlam, Port Coquitlam, and Port Moody), you can come to my other office in the Tri-city Business Centre located on Shaughnessy Street. Additionally, you can receive counselling and psychotherapy services online via Telehealth or virtually.

 
 
 

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I respectfully acknowledge that I work on unceded Coast Salish Territory - the traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish), and səl̓ilw̓ətaʔɬ (Tsleil-Waututh) Nations.

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